Counsellor & Psychotherapist
For enquiries or to make an appointment please use the contact details below.
I am a graduate of the BA in Integrative Counselling and Psychotherapy from the Irish Institute of Integrative Counselling and Psychotherapy (I.I.C.P.) and a pre-accredited member with the Irish Association of Counselling and Psychotherapy (I.A.C.P.).
My priority as a counsellor is to enable you to find your freedom from beliefs, fears, thoughts and behaviours that serve no positive purpose in your life.
I aim to help you achieve this through exploring your past and present experiences in an environment that is safe, warm and free of judgement – allowing you to develop a greater understanding of yourself on the physical, mental, emotional and spiritual levels.
I believe that each person has great inner wisdom and potential to change, grow and cope with difficulties that occur in life.
I integrate and draw from a variety of therapeutic approaches depending on what best suits the client and the issue they present with. I combine elements of Humanistic, Psycho-dynamic and Cognitive therapies.
I work with adults experiencing anxiety, trauma, abuse, addiction, depression, low self-esteem, loss, bereavement, relationship issues, eating disorders, career and identity issues, anger management.
I work with both English and Polish speaking clients.
I have extensive experience of working with diverse client populations in one to one and group settings for the last 7 years.
I am committed to my personal and professional growth and self-care through daily meditation and yoga practice.
If you would like to find out more about the services I offer please feel free to contact me on 089 7036874 or email: Joanna@findyourbalance.ie
Mobile 089 7036874